Name
Our Health Matters
Date & Time
Saturday, October 17, 2020, 12:30 PM - 1:50 PM
Speakers
Description
Our health matters and as African American women, we must take it seriously. From physical fitness to mental wellness, our bodies, minds and souls may need a tune up, from time to time. Learn how to incorporate a holistic health approach and lifestyle. This session will offer tips and resources to become “whole” mind, body and soul.
Target Audience: All Members
Facilitated by: Alana Valentine, CEO, Your Noruished Soul
Session Type
Workshop