Name
WARM UP: Namaste Stretch
Date & Time
Saturday, October 17, 2020, 7:00 AM - 8:00 AM
Speakers
Description
Let’s join together to awaken our body and senses. Yoga invites openness, patience, communication, and balance into your life and relationships. Also, yoga helps break through physical and energetic blockages, boost cardiovascular strength, and dynamically enhance your range of motion.
Target Audience: All Members
Guest Facilitators: Kandice Doley & Kimberly Doley, Kindred Mind Body Wellness
Session Type
Keynote