Mind, Body & Soul Workshop- Just One Life!
Date & Time
Saturday, July 17, 2021, 4:30 PM - 5:30 PM
Tanisha Silas-Young, MD Queen Adu Poku

In this workshop busy moms will examine the physiological effects of prolonged stress on the human body.  Moms will then learn  practical methods to reduce stress, tips and tricks to carve out more time in the day using effective time management and organization strategies

Session Type
Virtual Session Link