Name
Mind, Body & Soul Workshop- Just One Life!
Date & Time
Saturday, July 17, 2021, 4:30 PM - 5:30 PM
Speakers
Tanisha Silas-Young, MD - Vacaville Women’s Health Department
Queen Adu Poku -
Tanisha Silas-Young, MD Queen Adu Poku
Description

In this workshop busy moms will examine the physiological effects of prolonged stress on the human body.  Moms will then learn  practical methods to reduce stress, tips and tricks to carve out more time in the day using effective time management and organization strategies. 

Virtual Session Link
Enter Event
Session Type
Workshop