Name
Mom Mindfulness: Wellness & Meditation for Healthy Living
Date & Time
Saturday, August 1, 2020, 8:30 AM - 9:30 AM
Speakers
Description
Presenter: Dana Taft
This workshop is designed to offer stress-relief techniques and strategies to calm and center yourself at home, work, or on the go. As seen on the BET Network, Today, and Good Morning America, join Dana Taft as she illustrates how to have a purposeful life through Yoga.