Name
Be Alright: Mental Health/Self-care: It's Ok Not to Be Ok
Date & Time
Saturday, December 4, 2021, 11:30 AM - 12:40 PM
Speakers
Description
Be Alright: Mental Health/Self-care: It's Ok Not to Be Ok
Mental health and self-care can help you manage stress, lower your risk of illness, and increase your energy. Teens will learn how to take time to do things to help you improve both your physical health and mental health.
Virtual Session Link
Session Type
Teen Workshop