Name
Teen Health and Wellness: Focus on Mental Health and Stress Management
Date & Time
Saturday, November 20, 2021, 12:40 PM - 1:40 PM
Speakers
Description
Dr. Maureen Gerald will provide Teens with valuable insights into how to effectively manage stress and support positive mental health in this interactive workshop.
- Workshop Objectives:
- Help teens identify potential stressors
- Discuss mechanisms for coping with stress
- Identify signs of more significant mental health concerns and remedies, including how to ask for help
- Develop positive self-images
Virtual Session Link
Session Type
Teen Workshop